Recipe Setup Difficulty: Easy Preparation Time: Hours: 0 Minutes: 5 Cooking Time: Hours: 0 Minutes: 0 Serving: 1 Ingredients 1 cup of berries (fresh or frozen) 1 banana ½ cup prepared CapriLac® Goat Milk Sprinkle of Chia Seeds A handful of ice Directions Blend all...
Recipe Setup
- Difficulty: Medium
- Preparation Time:
- Hours: 0
- Minutes: 45
- Cooking Time:
- Hours: 0
- Minutes: 0
- Serving: 4
Ingredients
- 1kg Pumpkin (Peeled and chopped into large chunks)
- 1 Onion
- 4 Garlic cloves
- 4 cups of Stock, this can be chicken or vegetable stock
- ½ cup of prepared CapriLac® Goat Milk
Optional Ingredients:
- If you want extra richness in your soup, just add a touch of butter!
- Bread to serve
Directions
- Place peeled pumpkin, onion, garlic, and stock in a pot.
- Boil rapidly for 15 minutes until pumpkin is very tender.
- Using a stick blender, blend until smooth.
- Adjust salt and pepper to taste, then stir through the CapriLac Goat Milk.
- Add in a touch of butter, as desired.
- Enjoy with a piece of sourdough bread!
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